"The curious paradox is that when I accept myself just as I am, then I can change." Carl Rogers
Based in Edinburgh, and trained in the person-centred approach, I am experienced in working with a wide range of issues such as anxiety, depression, stress, low self-esteem, bereavement, loss, trauma, sexual identity and relationship difficulties...
There are times when circumstances cause us distress and when we struggle to come to terms with life events. Speaking to a counsellor can be a positive step in regaining perspective and clarifying your situation.